This has nothing to do with music; rather it’s an article I read on protecting yourself from the common cold and flu. While I thought that four hours of sleep, the occasional game of Madden and Top Ramen would do the trick for me (boy was I wrong!), here are some other ways of protecting yourself during these cold winter months.
READ: Cold and Flu: Immune Boosting Strategies
PSA DAY! @ 2dbz not a bad idea
…..exercising depletes my “qi” energy and that’s supposed to make it worse on my cold?
….qi? is it not common sense that people don’t have the energy to workout if they’re that sick?
Yahoo! Health lost lol.
recommendation instead of top ramen – citrus juice. Take some lemon juice straight if you can. Lots of vitamin C.
Hey I’m on that same diet!! Haven’t been sick in 5years homie
GoodLooking for that article Im getting a fucking cold right now and its wack